FREE Online Resources

Here you will find everything you need to start your handstand journey – Safely, Effectively and Efficiently!


The KEY to unlocking your handstand hold is here!

  • We reveal our 9 Balance Secrets
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How To Kick To Handstand EXPLAINED

Learn To Handstand On Our YouTube

We share our best drills specific to handstands that’s we’ve gathered over decades through learning from experts, experimenting with our own training and coaching over 1,000 students in achieving their handstand goals! Our videos are clear, entertaining and action-packed with knowledge bombs!

Become A Handstand Hero In Our Group

Join the ever-growing and supportive community in our Handstand Heroes group. Discuss handstand theory with other members, get an accountability partner, share your successes, ask questions AND receive personal feedback on your handstand training from us personally!

Handstand Heroes Cover Photo
How To Handstand Starter Kit

Get The How To Handstand Starter Kit

Download our 22-page Starter Kit, where we cover success mindset, handstand theory and practical drills that will transform your handstand training.

Keep Up To Date With Our Hot Tips

We give you our latest and greatest tips for how to do a handstand on our Instagram. We also keep you up to date with any new course releases, special offers or events that we’re doing.