Partner Acro – 2 Person Yoga Poses
Yoga is a great form of exercise for both body and mind but if you want to mix it up a bit and try something different to your regular solo session then grab a friend or partner and have a go at some poses for two people. Learning duo yoga poses is a great way to build good communication and trust, whether you’re starting with the basics or practising more advanced poses and positions. You can have great fun whilst getting a solid workout!